Eat, Pray, Love

Image result for eat pray love quotes india

Imagine that the universe is a great spinning engine. You want to stay near the core of the thing – right in the hub of the wheel – not out at the edges where all the wild whirling takes place, where you can get frayed and crazy. The hub of calmness – that’s your heart. That’s where God lives within you. So stop looking for answers in the world. Just keep coming back to that center and you’ll always find peace. —Elizabeth Gilbert

Do you ever feel like your life resembles a movie? That you honestly relate to a particular character or story line? Eat, Pray, Love – I feel that this is how to describe my life in the last 15 years. I read Elizabeth’s Gilbert’s novel in 2008 and have watched the movie countless times. It is such an inspiring story about a woman rediscovering herself and creating her unique story. One thing for certain, the author kept on moving forward, she was determined to find answers but truly lived her life every step of the way. I recognize that my life has mirrored the novel–Eat, Pray, Love and here is my story!

Let us move straight to the topic of travelling and Italy = EAT! Truthfully, I must have been Italian in a past life. I’m actually Indian, however feel a deep connection to the culture, art and history of Italy. Rome has my heart and I have been to every Geleteria in that country. Similar to the author I savored every café, croissant and let’s not forget pizza, as if it was a piece of art. I could write a book on just experiencing the sensations of the food. Italians make their food with passion and eat each meal with such love and devotion. They don’t rush this process as preparing a meal is likes sharing your heart. The true essence of Italy is love–for the fashion, food, and Italian dialect. Every time I visit Italy it’s like the divine is talking to my spirit whispering be grateful, honor the soul and live. Similar to the author, I feel such a pull to Italy and truly feel that deep healing has happened while being in such a historic country.

Moving along to PRAY! Prayer is my lifeline. Every morning when I arise, I do my best to start the day with reflection and connect to the divine, universe and angels. The moment I wake up, prayers start flowing. I feel peaceful and comforted when I start the day this way. Prayer is communion with the higher power, it can be a simple request as “Please guide my day for my highest good and healing”. I truly sense that someone is listening. Connecting with silence on a daily basis can be life changing as stillness provides the answers to our questions. How I connect to PRAY like the author, is that this year I will be embarking on a journey to India with my family. It will be a trip of a lifetime and one that my soul is being guided towards. India is the key which will unlock the door to my soul. There is such an inner calling as if ancestral energy is propelling me there. The allure of sacred temples, the mystic Ganges River, ashrams, and yoga are the heart of India. There is no doubt in my mind that my soul is being compelled there for a higher purpose.

LOVE, can be a challenging topic. I have yet to unite with that soul who ignites a twin flame union. Similar to Elizabeth Gilbert, I have had valuable life experiences with relationships in order to evolve. Some relationships have been downright heartaches while others have been valuable lessons. I have entered relationships to fill a void, and this pattern has changed. It is essential to reflect on self-love daily, is the essence of our being. When you are in alignment and in love with yourself you will begin to radiate. You may not see this at first but the life force you omit is vibrant, it’s almost as if you exude a ray of light.

I was recently at an appointment with my Aestheticism Sara H, a young woman who is wise beyond her years. While at the appointment we were discussing relationships and love. It dawned upon that we may be years apart but have similar experiences as women. It was such an enriching exchange of stories and emotion. Love is special, I was reminded that one should never settle or give in when comes to matters of the heart. For every human being there is a sacred union for you. Please remember your worth and know that there is magic occurring on your behalf.

The path to healing, is never easy there is no express line for this! The author had to patiently walk through each experience with utmost faith, and face darkness in order to find the solace she was seeking. What I want to convey is that everyone has a story, and that all the puzzle pieces will fall together. You have to let go of the life you desired to create space for all that is coming your way. The hurdles you face are going to make your personal legend so meaningful. Relax, breathe and let go! Stop putting limits on yourself and be grateful for everything that has happened to you good or bad. We have to trust that our destiny is in the making, and when in doubt remember to Eat, Pray, and Love its the simplest remedy to life.

We search for happiness everywhere, but we are like Tolstoy’s fabled beggar who spent his life sitting on a pot of gold, under him the whole time. Your treasure–your perfection–is within you already. But to claim it, you must leave the buy commotion of the mind and abandon the desires of the ego and enter into the silence of the heart.
Elizabeth Gilbert

The Beauty of Traveling

Image result for quotes on traveling

We travel, some of us forever, to seek other states, other lives, other souls.–Anais Nin

Wanderlust, traveler and free spirit! These are all words that I call myself as an avid traveler!!! Traveling started at the age of 3 months; my very first trip was with my mother in India. Although I have no recollection of this holy adventure, I do know that it was monumental for my life. Up until today my mother always tells me how as an infant I was cleansed in the holy water in Golden Temple of Amritsar, Punjab.

Growing up my second home was the United Kingdom. There are so many memories of visiting family and creating new experiences. By my 20’s that’s when the traveling bug hit! It started with Cuba, and then I fell in love with Europe. I have been to Italy four times and love all things European. My dream is to live in Europe one day! The moment my feet hit the ground of each country it feels as if I’m walking on ancient terrain. Almost like I have traveled to certain places before.

In June 2016,  I had the opportunity of to travel to Europe with my best friend! We had wanted to do this for years and finally were able to make this trip happen. It was a journey of lifetime and memories we will share forever. Prior to this trip the last time I was in Europe was in 2013, I went with a tour organization called Contiki Tours! With the tour group we explored the Mediterranean — Spain, France, Monaco and Italy. I was apprehensive about going on the tour alone, as I would be with a group of complete strangers and traveling with them for a lengthy period of time. There was something inside me was saying step out of your comfort zone and embrace this opportunity. This truly was a time of growth. Little did I know that these unfamiliar individuals would become my new group of family and lifelong friends.

The beauty of traveling is life experience! This past summer especially, while being in Europe I had no concept of days or time, I was so consumed in the moment – it was exhilarating. I was never concerned of where I was heading next or fear of being alone. This experience taught me to go with the flow. While on the Contiki trip to the Mediterranean, new faces became familiar friends. I met people from all over the world and connected on such a beautiful level. It was as if there was an invisible thread that connected each and every one of us together on the Contiki tour. Something extraordinary was happening, stories were exchanged new memories were created and lives were changed. Each individual had a special gift; something to share that made them shine their own light.

Find life experiences and swallow them whole. travel. meet many people. go down some dead ends and explore dark alleys. try everything. exhaust yourself in the glorious pursuit of life. –Lawrence K. Fish

There were two significant events that I will always carry in my heart. I have always felt connected to the country of Italy. As the Contiki group arrived to Italy I had the pleasure of walking through the terrain of Cinque Terre also known as the fisherman’s islands. At the Cinque Terre, while breathing in the ocean air, many of us hiked from the city of Vernazza to Monterosso. While on the mountains I felt so close to the sky, limitless, free and so engrossed in the feeling of peace. The Vatican City was another holy experience. When I was at St. Peter’s Basilica last summer, I felt oneness and connected to something far deeper then I can imagine. It was a spiritual awakening. Time stood still and all I could think was how blessed I was to be alive living a dream of traveling in Italy, with new and old friends.

Why does one travel? Traveling open’s the spirit and the soul. It allows us to find clarity, reflect on our own lives and embrace conscious living. We gain perspective while being away from the comfort of our city and home. We encounter souls who we share our stories with and ultimately we are on the same journey. So that being said, where will you be heading next? I’m off to France for the next adventure, hope to see you there!

I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move.
Robert Louis Stevenson

A Hero Lies in You

img_3547There’s a hero
If you look inside your heart
You don’t have to be afraid
Of what you are
There’s an answer
If you reach into your soul
And the sorrow that you know
Will melt away
Mariah Carey – Hero

Music the gateway to the soul, with each lyric, rhythm and melody it has the ability to alter one’s attitude. I always have a song playing in my the background of my subconscious and find music to be therapeutic. The song Hero had kept on playing over in my mind over the past few weeks. Growing up, I loved songs by Mariah Carey and clearly remember her very first song called “Vision of Love”. Although a young girl, at that time I remember thinking that this song meant so much to my spirit. After recently re-reading the lyrics of Hero, my heart was deeply moved.

Let’s backtrack; first question Who is your Hero? Is it a teacher, comic hero, family member, musician, historic or religious figure? I can name a countless list of individuals who are my hero’s. First and foremost are my parents. They left their homeland of India in the 1960’s, and headed for the United Kingdom. By the late 1970’s, with three young children in the middle of winter, they settled in Canada to start a new chapter in life. My parents had little money and friends however, built a lifetime of memories on the foundation of love. They had to make plenty of sacrifices, and leave there comfort zone. They are my hero’s for they seized opportunities and never looked back.

Historically, I have always admired Master Jesus, Mother Theresa, and Leonardo Di Vinci. They were divine beings who were ahead of their time. Collectively they conveyed messages of love, compassion and reawakening. In June 2016, my best friend and I traveled to Spain and Italy for a soul vacation “soulcation”. Our first destination was Barcelona. We were surrounded by the art and architectural influences of Antonio Gaudi, Salvador Dali and admired the modern ambiences of Barcelona. Gaudi is now added to the list of hero’s. He created a masterpiece with constructing the Sagrada Familia, and dedicated his life to having this cathedral built. His enthusiasm, passion and devotion to the divine are felt in all of his creations. Gaudi was a selfless human being who lived within his means, a life of simplicity and vision.

Originality implies a return to the origins, original is returning to the simplicity of the first solutions. Antonio Gaudi

A modern-day James Bond 007–Bruce Wayne, a hero of mystery and stealth, can only be described as the “iconic” Batman. Who wouldn’t love this character of intelligence, sophistication, edge and charm! In my first year of university, I was introduced to The Dark Knight which depicted the life of Batman. On a whim, I had taken an introduction class to Media, Information and Techno-culture. I had no idea that the Dark Knight would become one of my favorite comic books of all time. From an early age, we see the protagonist’s desire to fight for the oppressed and challenge the corrupt. He is haunted by the death of his beloved parents and carries this grief with him into his adult years. Batman is a symbol of rebellion and justice, a self-made hero whose actions are for the city of Gotham. He is confident; single-handedly fought alone, and followed his instincts. A hero we all undeniably adore and secretly wish we could be. Ultimately, he relies on no one but himself, the hero within.

In hindsight, we are our own hero’s; all we have to do is look in the mirror and into our hearts. Take time to value who you are and affirm your greatness every day. Understand that you do not need to look outside of yourself. All heroes stand alone and have to battle internal dialogues to find the peace and salvation they are seeking. They sacrifice, struggle and lose a bit of themselves along the way. As cliché it may seem, they never give up. Life is constant ebb and flow of ups and downs, always know that you are the “Hero” which you are seeking. The hero is not on a magazine cover, television or internet, it is “YOU”. Mariah Carey’s song, Hero is a reminder to reflect on all that I have become and accomplished, to never stop believing and forge ahead.

Heroes are made by the paths they choose, not the powers they are graced with. — Brodi Ashton